How To Vape CBD Oil


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It's no secret that vaping is becoming immensely popular, but have you ever wondered how to use a CBD vape pen? Here we explain… Ultimate Guide: How To Vape CBD Vape Juice Vaping CBD: The Full Guide on How to Get Started Finally, the complete guide on how to vape CBD is here! Look inside and find out all about the Vaping CBD Oil 101: Vaping CBD is one of the easiest methods available to consume CBD. For many people with pain or other conditions treated with CBD, vaping provides convenient and quick relief. However, getting started with vaping can be a daunting task

How to Use a CBD Vape Pen

According to research, vaping CBD provides a bioavailability rate between 34% and 46% – much higher than other consumption methods, like CBD oils. For those who don’t know, bioavailability refers to the specific percentage of a compound (in this case CBD) that is available for use in the body.

With this in mind, many people are switching to CBD vape pens as their primary method of consumption. However, one significant negative of vaping CBD oil is the initial cost. You have to buy a vaporizer to get started, and make no mistake – quality vapes are not cheap. Additionally, it’s worth pointing out that research data on the long-term health effects of vaping are nearly non-existent.

Nevertheless, the simple reality is that a lot of folks are wanting to get in on vaping CBD due to its potent, fast-acting effects. In today’s post, we will be taking a look at how to use a CBD vape pen, and also giving you a simple explanation of vape pen safety, use, and market choice.

What Is a CBD Vape Pen?

Vape pens are pretty self-explanatory. They’re small little handheld devices that look like a pen, and they’re typically crafted with either plastic or metal, not unlike an e-cigarette. However, the e-liquid in CBD vape pens does not contain nicotine; unsurprisingly, the main compound is CBD. Vape pens work by heating the CBD e-liquid enough to evaporate it and turn it into a vapor, hence the term vaporizer. The vapor is then inhaled into the lungs, where the CBD is almost immediately absorbed into the bloodstream (therefore explaining the fast-acting effects).

In terms of functionality, all CBD vape pens are constructed of the same few basic parts. There is a chamber for the e-liquid, a battery, and a mouthpiece to inhale through. Of course, vape pens can differ tremendously in terms of their construction quality, heating power, and so on. Which brings us to our next major point – the fact that CBD vape pen safety is largely determined by the quality of device you’re using.

Is Vaping CBD Safe?

Vaping has been subject to lots of controversy and confusion over the last decade. One issue that often crops up is whether oils and CBD e-liquids can be used interchangeably in a CBD vape pen. The answer to this is no. If you already vape CBD e-liquids and use CBD oil, then you might be tempted to drop your CBD oil into your vape pen. Don’t do this. Standard CBD oil is much too viscous to be vaporized, and will likely burn and break your vape pen before serving you any benefits.

As a result, you have to purchase specially made e-liquids containing CBD. Often, these are CBD oils diluted down using thinning agents, such as propylene glycol, PEG, etc. Unfortunately, these agents can break down into potentially harmful (even carcinogenic) substances if heated to extreme temperatures – as is often the case with cheap CBD vape pens . That being said, thinning agents are used in most all e-liquids, so you run this risk when vaping anyway.

Another potential risk is that CBD oils thinned into e-liquids sometimes still contain oil and fat, which can get into your lungs. Microglobules of oil can accumulate and lead to potential respiratory discomfort. Furthermore, the flavorings used in most e-liquids are artificial, and likely aren’t the healthiest thing on the planet.

For these reasons, the team here at Premium Jane prefers to keep things 100% natural. This is why, for those that prefer to consume their CBD by inhaling, we offer pure CBD joints made from some of the finest hemp on the planet. Joints offer an authentic smoking experience, and in our opinion, their benefits and the overall experience that they offer far surpass the uncertainties that come along with using a CBD vape pen.

Nevertheless, if you’re dead set on using a vape pen, continue reading to learn more about this increasingly popular consumption technique.

How to Use Disposable CBD Vape Pens

Strictly because of cost, most people end up starting with a disposable CBD vape pen. They are cheaper than rechargeable devices, and while they are not the most powerful models on the market, they do the job quite well. They are ideal for giving you a taste of CBD vaping to see whether you genuinely like it.

Most disposable vape pens come pre-filled with an e-liquid. Manufacturers will tell you how much CBD is contained within the cartridge, and they should also inform you how many inhalations it will take (on average) to use up the entire pen.

In general, the best CBD vape pens will require very little (if any) skill to operate. A lot of them come pre-charged, so there is no need to even charge the device up. All you need to do is take a pull on the device through the mouthpiece, and your breathing will activate it. As you inhale, the device will heat and vaporize the e-liquid, at which point you can release a cloud of tasty vapor on the exhale. And of course once you’re done, you simply throw the device away.

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Naturally, this is another thing that pushes our buttons (pun!) here at Premium Jane. There’s actually a big ongoing controversy surrounding the environmental hazards presented by disposable CBD vape pens. Think about it – these devices are cheap, most often made of non-renewable plastics, and are tossed in the landfill (typically within a matter of days) once they run out. Just another reason to go the 100% natural route and use pure, authentic pre-rolled joints instead.

Final Thoughts on CBD Vape Pens

For new users that want to try vaping CBD, disposable vape pens are usually the go-to choice. They don’t have to commit to an expensive vaporizer, or even decide which e-liquid to use. However, for the reasons outlined above, we try and steer all new users away from using CBD vape pens. There is little to no research on their long-term health effects, and equally as alarming is the fact that they’re terrible for the environment.

For potent, fast-acting CBD effects and a truly authentic smoking experience, there is no better option in our opinion than keeping things natural and going with a pre-roll made from genetically selected USA-grown hemp. Do yourself (and the environment) a favor and opt for a time-tested inhalation technique instead of buying into all the marketing buzz that’s currently surrounding the world of CBD vape pens.

Ultimate Guide: How To Vape CBD Vape Juice

Vaping CBD: The Full Guide on How to Get Started Finally, the complete guide on how to vape CBD is here! Look inside and find out all about the benefits of vaping CBD oils and the best CBD vape products. Using a vaporizer as a delivery method for CBD has exploded in popularity. Many people prefer vaping CBD because of how rapidly it can provide relief and how easy it is to control the dosage. Vaping devices can seem confusing to get started with, but they are quite simple.

Let’s walk through the different parts and Learn How to Vape CBD!

How Vaping CBD Works:

Vaporizers have four main components: Battery, Tank, Heating Element, and CBD Vape Oil. The battery powers a heating element inside of a tank that heats the liquid to the point of vaporization. As you draw on the tank or cartridge vapors, travel into the lungs to rapidly deliver CBD to your bloodstream. The solution used is very similar to the types used in nicotine e-liquid, just without the nicotine. There are many delicious flavor options for CBD vape juice like our Vape Craft Candy Watermelon or Vape Craft Strawberry Custard . The best part of all is that you can use all of these liquids with most refillable vaporizers on the market.

What is in CBD Vape Juice?

CBD Vape Juice , also commonly referred to as “CBD Vape Oil” or “CBD E-Liquid” consists of three main ingredients:

VG (Vegetable Glycerin) – VG is a thick, clear, and naturally occurring substance that has a slightly sweet flavor. Vegetable Glycerin is the primary producer of the “clouds” users exhale when vaping.
PG (Propylene Glycol) – PG is also clear, but much thinner, with more throat hit and synthetically made. Although synthetically made, Propylene Glycol is non-toxic and safe for human consumption. This liquid also has no flavor, so it tends to be better at highlighting flavors or terpenes that are sometimes used.
CBD (Cannabidiol) – CBD, is one of the two main active ingredients found in the marijuana plant. Unlike its more well-known cousin tetrahydrocannabinol (THC), CBD is non-psychoactive. So you can safely consume CBD without the “high” or euphoric and sedative effects that most experience when using cannabis products that have THC.
Find the Best Selection of High-Quality CBD Vape Juice Here

What Kind of CBD is Right for You?

CBD Isolate VS. Full-Spectrum CBD

The differences between these two types of CBD vape juice are easy to understand if we break down their names. Isolate , remain alone or apart from others. CBD is isolated, and these products have no other cannabinoids, terpenes, or flavonoids. Full-Spectrum CBD contains a whole variety of cannabinoids, terpenes, and flavonoids. When extracting cannabinoids, they don’t isolate the CBD, and the solution is left to include others like CBG and CBC. These other cannabinoids are known to have some effect, and when used together, they create an ” entourage effect. The cannabinoids combine forces and often offer more significant pain relief. There has been some concern with Full-Spectrum CBD vapes oils and drug tests, due to a small percentage of THC that remains in Full-Spectrum products. Rest easy; federal law mandates all CBD products be extracted from hemp and not marijuana. Hemp is required to contain less than 0.3% THC, so some THC will be in Full-Spectrum tinctures but not enough to make you feel any psychoactive effects or show up on a drug test. If you are concerned about the effects of THC or testing positive on a drug test, the safest CBD liquid for you will be CBD Isolate. You will get all the benefits of CBD with the peace of mind that there is no THC.

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What Strength CBD E-liquid Should I Use?

Most CBD vape liquids come in 30ml sized bottles and range in potencies between 500-1200mg. But, let’s go ahead and break down this a bit further: 500mg/30ml = 16.7mg of CBD per 1ml 1200mg/30ml = 40mg of CBD per 1ml Understanding how much CBD you will be ingesting per milliliter can greatly help you find the dose you need. Most people start around 20-40mg of CBD total for the day, but factors such as weight, type of pain, and amount of pain can raise or lower this starting point. The best part about vaping CBD is how easy it will be to adjust your dosage. Start by vaping 1ml of your liquid, wait 10-30 minutes for relief, and if you still have pain, try vaping another .5-1ml. If you are still feeling uncomfortable, try upping your dose around 5-10mg at a time. While all things are better in moderation, it is important to note a report from 2011 that found that humans can well tolerate doses as high as 1500mg.

What Kind of CBD Device Do I Need?

CBD vaporizers come in many different shapes, sizes, and styles. In this next section, we will go through a few of the most common types and their pro & cons.

Disposable CBD Pods:

These are great options for beginners and very similar to all-in-one disposable devices, but with added benefits. Disposable CBD Pods generally come with two separate parts: Battery and Pod. The pods are single-use and disposable, while you keep and recharge the battery. Many different pod flavors are available and make it easy to swap flavors throughout the day. These are great for people who like using a variety of flavors and change them often!

All-In-One Disposable CBD Vapes:

One of the easiest devices to get started with and most simple to use. These devices are considered “all-in-one” devices and single-use. They come pre-charged, pre-filled, and ready to vape. Another benefit of these devices is that they are more compact and convenient for vaping on the go. Disposable CBD vapes do come with some drawbacks. These devices are single-use. So when your battery dies, or it runs out of the liquid, there is no way to recharge or refill the mod, and you will have to throw it away. Disposable CBD devices are perfect for beginners!

Refillable CBD Devices:

These devices come in the widest variety of sizes, shapes, and colors, mostly since you can also use them for nicotine e-liquids. Being able to refill your tank comes with some significant savings in the long run. The initial startup cost of your device may be more expensive, but you will be able to buy larger bottles of CBD vape liquid that will be a better deal. Just grab a bottle of Naked 100 Hawaiian Pog CBD vape juice , a device and you are set!

CBD Carts:

Do you already use a nicotine vape device? Then CBD carts might just be the perfect fit for you. More commonly called “CBD Carts” are pre-filled CBD atomizers. They use the same 510 connection many popular devices use and are simply screw into the top of the device. If you do not have a device already, we also offer CBD cart compatible batteries here.

How to Use a CBD Vape?

Disposable and pre-filled CBD vapes are ready to use as soon as you get them! Simply place to your mouth and inhale slow and steady. Start with 5-10 puffs then wait a few minutes to feel the effects. Refillable devices can be a bit trickier, but are simple if you follow these couple steps: -Charge battery -Fill tank/pod and WAIT 5-10 minutes for the liquid to saturate your tanks heating element NOTE: The waiting period after filling is essential. Most vaporizers use cotton wicking to keep the heating element saturated. If your cotton has not fully absorbed your liquid, you risk burning your coil. A burnt coil will likely need replacement. -Screw tank onto your battery -Turn on, inhale, and enjoy your new device!

Benefits of Vaping CBD:

A significant advantage of vaping CBD over smoking CBD flower is cannabinoid retention. When burned, cannabis flower can lose many cannabinoids from excessive heat. Whereas with vaping, up to 90% of these cannabinoids will be retained for your enjoyment. Another benefit of vaping CBD is that you will no longer have to worry about offending odors. Vaporizers offer much less smell compared to the traditional burning of cannabis flowers.


Vaping CBD is a fantastic way to begin your journey with Cannabidiol! Learning something new can seem challenging, but with this guide, you now have the knowledge needed to take your first steps! If you have any questions or trouble finding the right product for you, we are always here to help! Reach out to our support team here or Send us an email: [email protected]

How to Vape CBD Oil for Beginners

As mentioned in a previous blog post, vaping CBD is one of the easiest methods available to consume CBD.

For many people with pain or other conditions treated with CBD, vaping provides convenient and quick relief. However, getting started with vaping can be a daunting task for inexperienced users. Trust me, I was one of those inexperienced users!

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I can tell you first hand, with so many CBD brands to buy from, don’t just buy any vape pen you see at a gas station or smoke shop. You may purchase counterfeit product (remember in 2019 all those vapers mysteriously getting sick) or over pay.

I’m going to share with you the basic understanding of vaping and what you need to know to make your first purchase.

Why Is Vaping CBD Oil Popular?

Many users describe a more quick effect of CBD than utilizing other methods of CBD oil. If you are using CBD to treat anxiety, chronic pain, migraines, or similar ailments, sometimes waiting is not an option. Vaping works so quickly because it’s one of the best (highest) bioavailable ways to take CBD, which refers to the degree and rate in which a substance is absorbed in to your bloodstream.

What do I Need to Buy to Vape CBD Oil?

Not every vape is the same, but they all have four basic components: a battery, a heating element (also known as an atomizer), a mouthpiece and a chamber to hold the material to be vaped. The heating element vaporizes whatever material it comes in contact with in the chamber and the user inhales the vapor through the mouthpiece.

Check out our video for a deep dive in to the different ways to vape CBD oil:

From here there are three distinct styles of vapes for vaping CBD:

1. Disposable vape pens which typically have CBD isolate and are disposed off when the battery dies or the CBD oil is finished. These are convenient and usually easy to find. For new vapers, this is an easy and mess-free way to get started vaping CBD.

2. “Tank style” vape are those big boxy vape pens, where a battery heats up a refillable container utilizing vape juice. These are the ones that produce those billowing clouds of smoke.

3. Pen-style vape, which is similar to a “tank style” vape, but is slimmer and utilizes disposable vape cartridges or vape carts (versus a vape juice). The vape pen is rechargeable for long-lasting use.

Potential Health Concerns In CBD Vapes

A small percentage of users are allergic or later develop allergies to some of the chemicals and materials used in vapes. Also, s studies found negligible amounts of metal particulate and other dangerous contaminants, such as lead and cadmium, in commercially available vapes. There have also been a handful of reports of serious injuries, and even death from vaping. That’s why it’s important to purchase your CBD from a reputable seller, as well as ask to see the Certificate of Analysis, including pesticide report for the CBD.

We stress, as always, that we’re not doctors or medical experts. You should consult the latest research and, when in doubt, talk to your doctor.


Reports of serious lung damage and even deaths of vape users emerged during the summer of 2019. At the time of this update, it appears a single culprit was responsible for most or all of these issues: vitamin E acetate. Vitamin E is a common ingredient in skin care products and supplements, where it can be used safely. However, it is not safe to vape.

It also appears that all the victims bought black market psychoactive cannabis vape cartridges.

Always make sure you choose brands carefully, reviewing ingredients lists and third-party lab results carefully.


The main two chemicals in CBD e-liquid are propylene glycol and vegetable glycerin. Users with sensitivities to either of these chemicals will notice sinus irritation, nausea or a headache upon use. Individuals with more severe allergies can break out in hives, develop swelling or have difficulty breathing. Luckily, both chemicals are so ubiquitous that many people are already aware of allergies.

Propylene glycol and vegetable glycerin are common ingredients in smoke machine vapor, cosmetics, hair products, food, drinks, cigarettes, medicine and many more products. Vegetable glycerin allergy is very rare. Most reactions are likely caused by an allergy to the plant oil the vegetable glycerin was derived from. Propylene glycol allergies on the other hand are much more common, but entirely avoidable.

Alternatives to Vaping CBD Oil

While we solely focused on vaping in this blog post, there are many alternatives to consuming CBD.


If you need quick relief, you can smoke high-CBD hemp strains. It’s increasingly easy to buy smokable hemp flower. You can find both pre-rolled hemp cigarettes and joints, or loose hemp buds for smoking in a pipe. While hemp flower won’t make you “feel high,” it can be a quick and effective way to ingest a potent dose of CBD and immediately feel its effects. Another way to smoke CBD is CBD Shisha using a hookah.


If you prefer not to smoke CBD, edibles, capsules and topical creams provide a great alternative. CBD drops or tinctures are also easy to take and relatively fast acting.

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